Would you believe that indoor air quality is generally more polluted than outdoor air, according to the EPA? Learn how to improve indoor air quality in your home and improve the health and comfort of your family. Poor indoor air quality is harmful, especially for children, the elderly, and people with asthma and upper respiratory health conditions. Improve indoor air quality starting with the 5 simple ideas below.
1. Clean the House to Improve Indoor Air Quality
Proper cleanliness cuts down on dust, dander, and germs in the house. Keep the house clean, paying particular attention to the floors. Vacuum at least twice weekly and mop non-carpeted surfaces weekly. A microfiber mop reduces allergens that accumulate in the home. Maintain a clutter-free, clean home and it will help your indoor air quality.
2. Change HVAC Filters
HVAC filters trap dirt, dust, and other allergens while blowing out conditioned air. Filters should be changed according to the manufacturer’s instructions. Clean filters are better at trapping dust and other airborne irritants that dirty ones. Changing the filters frequently protects the unit, reducing wear and tear.
3. Buy an Air Purifier
Several types of air purifiers are available, from small, one-room models to HVAC attachments. They capture various types of irritants in the air. These irritants may cause allergies, asthma, and other problems. An air purifier with a HEPA filter captures 99.7% of airborne particulates.
4. Open Up the Windows to Let in Fresh Air
Open windows and doors often and let in the fresh air. Even during the winter, open the windows for just 10 minutes on warmer days. When you open the doors and windows to let in fresh air, it replaces stale indoor air.
5. Don’t Smoke Inside the Home
If you smoke cigarettes inside, all of the above tips won’t do enough to help your indoor air quality. The number one cause of indoor allergens and pollution is cigarette smoke. There are more than 4,000 harmful chemicals in cigarettes that cause health problems. If you smoke, do it far away from the house so that it will not enter through doors and windows.
Improve Indoor Air Quality to Keep Your Family Healthy
These 5 ways to improve indoor air quality on the above list are easy to implement at home. Make the effort to purify your home’s air by taking these simple steps.
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